Welcome to DAY-6 of MaxOut Weight Loss Challenge 2023.
We keep moving climbing the mountain of personal progress excellence. Today’s intense FAT BURNING 60-minute HIIT workout will make you sweat and burn many calories with a maximum after-burner effect. Low-impact but high-calorie burn HIIT workout + abs is a metabolic weight loss training to lose weight and build lean muscle. Prepare to fight, mop the sweat, and burn tons of calories.
This total body fat-burning High-Intensity Interval Training is designed for all fitness levels and will help you to get stronger, faster, and get the fit body of your dreams. My highly repeatable fat-burning HIIT workout is very demanding training but will fly by very fast. (30/10 HIIT timer). Let’s FEEL AMAZING AFTERWARDS.
Create Non-Negotiable Habits That Serve You.
Daily Exercise. Move Your Body.
Express Morning Gratitude.
Connecting With A Loved One Daily.
Do What You Say. Keep Your Word.
Work On Something Meaningful.
Only Surround Yourself With Positive People.
Don’t Compare Yourself To Others.
Help At Least 1 Person.