Welcome to DAY-5 of MaxOut Weight Loss Challenge 2023.
We keep moving climbing the mountain of personal progress, growth, and transformation. Today’s intense FAT BURNING 60-minute Tabata workout will make you sweat and burn many calories with a maximum after-burner effect. LOW-IMPACT FAT TORCH – fat-burning Tabata + abs workout today. Metabolic weight loss, lean muscle building, and abs exercises. Prepare to fight, mop the sweat, and burn tons of calories.
This total body fat-burning High-Intensity Interval Training is designed for all fitness levels and will help you to get stronger, faster, and get the fit body of your dreams. My highly repeatable fat-burning HIIT workout is very demanding training but will fly by very fast. (20/10 Tabata timer). Let’s FEEL AMAZING AFTERWARDS.
Take Care Of Your Physical Well-being.
Get Regular Exercise.
Eat A Balanced Diet.
Practice Relaxation And Deep Breathing.
Connect With Others.
Give People The Benefit Of The Doubt.
Avoid Health Destroying Habits.
Help Others. Contribution = Happiness.
Practice Gratitude.
Set Goals And Work Toward It.
Find An Activity You Love.
Take A Break-Play Time.
You’ve Earned It. Reward Yourself.