Welcome to DAY-3 of MaxOut Weight Loss Challenge 2023.
We keep moving climbing the mountain of personal excellence. Today’s 60-minute HIIT workout is even more challenging and intense. This total body fat-blasting High-Intensity Interval Training will make you supper sweaty and feel strong. This workout is designed for all fitness levels and will help you to get stronger, faster and get the fit body of your dreams. My highly repeatable fat-burning HIIT workout is very demanding training but will fly by very fast. Total body sculpting with weights + abs exercises to build rock-solid 6-pack abs (45/10 HIIT timer). Let’s FEEL AMAZING AFTERWARDS.
Personal Integrity Meaning.
Be Honest With Yourself And Others.
Help People When Possible.
Lead By Example.
Take Responsibility For Your Actions.
Get Comfortable With Saying NO.
Fulfill Promises To Yourself.
Fulfill Promises To Others.
Avoid People Who Lack Integrity.