Welcome to DAY-2 of MaxOut Weight Loss Challenge 2023.
We keep moving forward. This 60-minute HIIT workout is challenging, sweaty, and total body fat killer High-Intensity Interval Training. This workout is designed for all fitness levels and will work every inch of your body. A highly repeatable fat-blasting HIIT workout is intense and demanding. Total body sculpt with weights + abs exercises to build 6-pack abs (30/10 HIIT timer).
Let’s FEEL AMAZING AFTERWARDS.
Random Acts of Kindness.
Smile At Someone Who Looks Sad.
Give An Unexpected Compliment.
Let Someone Cut In Front Of You In Line.
Stick Note With Kind Words In Grocery Shelf.
Bake Cookies For A Neighbor.
Donate Gifts To Children In Foster Care.
Help The Elderly Load Groceries In Their Car.
Spend Time With A Lonely Family Member.