Welcome to DAY-1 of MaxOut Weight Loss Challenge 2023.
The 7-Day transformation challenge will take your physical fitness to the next level with this high-calorie-burning total body workout program!
This 60-minute HIIT workout is an absolute fat killer High-Intensity Interval Training. Discover the fastest way to lose weight and get fit body of your dreams with this 60-min intense HIIT. A highly repeatable fat-blasting HIIT workout is demanding but designed for all fitness levels. Total body sculpt with weights + abs workout (30/10 HIIT timer).
Let’s FEEL AMAZING AFTERWARDS.
How To Practice Gratitude.
Count Your Blessings.
Watch Your Language
Celebrate Small Wins.
Be Positive. Be With Positive People.
Reframe Bad Situations.
Start A Gratitude Journal.
Perform Random Acts Of Kindness.
Plan To Be Grateful In Advance.