GET YOUR WORKOUT ON WITH US!
21-Day Transformation Challenge is here! Let’s take your physical fitness to the next level with this high-calorie-burning. Total body workout program! Starting from day one of the 21-Day Transformation Challenge. You will fall in love with easy-to-follow workout programs.
Let’s get in the best shape of your life with this total body weight loss transformation program which uses psychology. And physical exercises to help you build new habits to crush your fitness goals. This weight loss challenge is a fun and sweaty program based on High-Intensity Interval Training principles. and high calorie-burning total body workout!
This 2022 new 21-day Transformation Challenge weight loss challenge incorporates Cardio, HIIT, Tabata, Strength Training, Pilates, Abs, and Yoga Stretching classes. This weight loss challenge is a superb way to stay completely fit and healthy. Cardio will keep your heart healthy, and strength training will keep your muscles and joints strong. Pilates and yoga will keep you lean and toned to prevent injury in the other two areas.
WHY IS IT IMPORTANT TO DO A TRANSFORMATION CHALLENGE FOR 21-DAYS?
In the 1950s, plastic surgeon Dr. Maxwell Maltz started recording observations and studies related to the adjustment period to surgery for his patients and himself as it related to his own behaviors.
The 21-day rule is a natural process of understanding the science of the brain. So if you follow some habit for 21 days continue, then it will become part of life, and even if you forget to do that, you will do that anyway. It is estimated that it takes people 21-28 days to form a new habit.
Full playlist of 21-Day MaxOut Challenge is here
DAY 1 The BEST Fitness Challenge of 2022! The 21 day MAXOUT challenge will kickstart your fitness journey and help you make lasting changes to your diet, mindset, and exercise habits. The ultimate fitness program to get you in the best shape of your life.
This is your DAY 2 of the 21-Day MAXOUT Challenge! Get ready to mop your sweat and get your body in shape at home fast with this KILLER HIIT Workout today. Low-impact cardio, strength training, and Pilates HIIT – all in one
This is your DAY 3 of the 21-Day Challenge! Get ready to MAXOUT your fat burn and get your body in shape at home fast with this KILLER HIIT Workout today. Cardio, total body strength training, and ABS – all in one.
Get ready to MAXOUT DAY 4 of the 21-Day Challenge! KILLER HIIT workout to burn fat, build muscle, and get toned all over. Cardio HIIT, total body strength training, ABS, and Pilates finisher – all in one full-body workout.
DAY 5 of the 21-Day Challenge! Get ready to MAXOUT your fat burn, build muscle and get your body in shape fast with this KILLER HIIT workout today. We are doing cardio HIIT, compound strength training, ABS exercises, and yoga flow.
Get fit fast with my INTENSE KILLER HIIT workout for total body fat burn and muscle building today! This is your DAY 6 of the 21-Day Maxout Challenge! Get your body in the best shape of your life! Get ready for Cardio HIIT, compound strength, and ABS training.
Get ready to sweat and get fit with this low-impact intense Pilates HIIT workout on day 7 of the 21- Maxout Challenge today! This pilates fusion workout will burn fat and help you lose weight while building your flexibility and core strength. Let’s get your body in the best shape of your life!
Get ready to burn fat all over, build muscle and sculpt your abs with DAY 8 of the 21-Day Challenge! Get your body in shape fast with this intense total body HIIT workout today. We are doing cardio HIIT, strength with weights, and ABS exercises.
Get ready for an extreme weight loss HIIT workout. Let’s burn fat, build muscle and sculpt your body all over with DAY 9 of the 21-Day Challenge! We are doing cardio HIIT, strength training, and Pilates exercises.
A high-Intensity workout that is fast, fun & results-driven. Let’s burn fat, build muscle sculpt your body all over – plus the ABS finisher today! Get ready to MAXOUT your DAY 10 of the 21-Day Challenge! We are doing cardio HIIT, strength training, and abs exercises.
A high-Intensity workout that is intense, fun and results-driven. Let’s burn fat, build lean muscle and sculpt full body – plus the pilates ABS finisher today! Get ready to MAXOUT your DAY 11 of the 21-Day Challenge! We are doing cardio HIIT, strength training, and abs.
Get ready to tone, strengthen and stretch with this high-Intensity interval training pilates workout with weights today! Low-impact HIIT Pilates will promote fat burn and sculpt your body all over. Get ready to MAXOUT your DAY 12 of the 21-Day Challenge!
Get ready to MAXOUT your DAY 13 of the 21-Day Challenge! Get your Monday sweat on with this 60 min killer HIIT Workout with weights. You’ll only power through each exercise for 60 sec, but you’ll feel the burn of this HIIT workout routine for much longer.
Get ready for a full-body fat burn with this 60 min low-impact YOGA HIIT workout. The extra oxygen will force your body to torch stubborn body fat from the inside out. Get ready to MAXOUT your DAY 14 of the 21-Day Challenge!
Get ready for a full-body fat burn with this 60 min total body fat-burning circuit training today. This total body training combines low-impact HIIT, Strength, Abs, and Yoga workout. Let’s torch stubborn body fat from the inside out. MAXOUT your DAY 15 of the 21-Day Challenge!
DAY 16 of the 21-Day Challenge! Get ready to MAXOUT full-body fat burn with this 60 min total body fat-burning training today. This total body workout combines low-impact HIIT, Strength, Abs, and Pilates. Let’s torch stubborn body fat from the inside out!
Get ready to MAXOUT your DAY 17 of the 21-Day Challenge! Intense 60 min total body fat-burning HIIT workout for your total body fat burn. Challenging full-body training combines low-impact HIIT, Strength, Abs, and full-body stretch. Let’s burn fat and build muscle.
Get ready for a full-body fat burn with this 60 min total body fat-burning circuit training today. This total body training combines low-impact HIIT, Strength, Abs, and Yoga workout. Let’s torch stubborn body fat from the inside out. MAXOUT your DAY 18 of the 21-Day Challenge!