WORKOUTS

Get fit with Juliette Wooten

Welcome to YOUR Virtual Gym on YOUTUBE! Daily FREE Workouts! 30-60 minute beginner-friendly daily workout routines for men and women. Easy to follow fitness routines which you can do in the comfort of your own home. All YOU NEED TO STAY FIT! Cardio, strength, balance and flexibility exercises to tone your body, feel confident and sexy in your own skin. Simply select your fitness routine and follow along!


I’m ready to push you out of your comfort zone, so you can get amazing long-lasting results.
Let’s do it together!

WORKOUTS

YOGA

This class will help you to develop the highest degree of power, flexibility and freedom of movement.

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PILATES

Pilates class is full-body conditioning to create a trinity of a healthy body, a strong mind and boost self-confidence

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YOGALATES

Pilates and yoga fusion exercise is a superb full-body exercise for flexibility, muscle toning, and endurance.

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WORKOUT CHALLENGES

Prepare To Feel Slimmer, Stronger, And More Confident! Be ready to give it to you’re all!

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CARDIO STRENGTH

Well-rounded, fat-burning full body workout routine with lightweight. This workout combines cardio activity with muscle endurance exercises.

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HIIT

High-intensity interval training workout. This class is a no-repeat high-intensity metabolic workout. We pairing one minute of intense HIIT exercise with 30 seconds of lower intensity exercise.

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POWER STEP SCULPT

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RESTORATIVE AFTER THE INJURY

Restorative Pilates and Yoga workouts are a peaceful and relaxed way to exercise, move, and heal your body. These workouts are healing, therapeutic, and beginner-friendly.

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YOGA FOR BEGINNERS

This hatha yoga class is great yoga for men and women who wants to start a yoga journey. Gentle yoga flow will help you to learn about hatha yoga, breathe, and flow.

 

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MEDITATION

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STRENGTH TRAINING

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NUTRITION COACHING

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